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Coach: Matt Russ
Age: 35
Personal: I am a new resident to the Atlanta community (Buford, Ga); and I am really glad to be here, along with my husband and 2 retrievers! I started my career in the medical field as an occupational therapist for 12 years, and then opened my own sports massage business 8 years ago.
My triathlon career began in 2002 after a friend recommended that I try one out. I signed up for an international distance race thinking that it would be a most amazing accomplishment just to finish; and it was! Athletes passed me throughout the entire course as they cheered me on. I was thrilled to be a part of this amazing event and was just glad to make it to the finish line! In that same year that I participated in the Callaway Gardens Triathlon and met my husband, Chris. He smoothly commented on the reflectors on my aluminum bicycle, and politely suggested that I remove them so that I look like a more serious athlete. I was soon hooked on the sport of triathlon (and Chris). I ordered Triathlete magazine and Chris became my weekend training partner. He proposed at the Disney Half Ironman in 2005; and we married in April, 2006 leaving the ceremony on a tandem bicycle. I am blessed to have his support and a passion that we can share.
Athletic Accomplishments:
Lake Hickory sprint2003 1st overall female
Lake Wylie sprint 2003 1st overall female
Gulf Shores sprint 2003 2nd overall female
Callaway Gardens sprint 2003 1st overall female
Latta Plantation sprint 2004 1st overall female
Dam Triathlon international 2004 2nd overall female
Hiawassee Sprint 2004 1st overall femaile
Hiawassee International 2004 2nd overall female
Clemson Sprint (SC state championship) 2005 1st overall female
Lake Norman Sprint 2005 1st overall female
½ ironman Disney 2005 5th age group
Elberton International 2005 1st overall female
Shreveport 2005 2nd overall female
½ ironman eagleman 2006 5th age group
Chicago International 2006 2nd overall female
Hilton Head sprint 2006 1st overall female
Elberton International 2007 1st age group
Tri the Parks 3rd overall female
Lifetime Fitness 2007 International 5th overall elite female
Westpoint International 2007 1st overall female
2008 Goals: Now that we are settled in our new home, I have more time and a renewed spirit for triathlon. I am honored and excited to be a new member of the Sport Factory Elite Team . I love triathlon for the thrill of the race, the personal challenges it gives me, the beautiful places we have seen training and racing,and the fantastic people we have met. My husband and I have shared our enthusiasm with others, and have introduced many people to the sport (which we hope to continue to do). Triathlon makes me stronger, gives me a greater appreciation for life and my health, and it makes me realize that you can do anything your heart truly desires! I am looking forward to having a coach to work with this year and seeing what we can accomplish.
Since this is my first year being coached, I would like to improve my pacing and consistency, power, and mental strength to race to my full potential. I would also like to improve my running form and technical skills on the bike. I look forward to racing at St Anthony's, Memphis in May, Lake Stevens 70.3, Chicago, and Nationals in Portland, along with some local races.
I am also presently moving my massage therapy practice from Spartanburg, SC to Body Pros in the Duluth office. You can reach me at 404-520-4155 or michelleshoup@bellsouth.net I am excited to meet the triathlon community and work with you for health and wellness.
Happy Training!
The Sport Factory • 1750 Founders Parkway, Suite 130, Alpharetta, GA USA 30004-7600 (770) 602-5154
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